• 2301 Major MacKenzie Dr W Unit 101, Vaughan, ON L6A 3Z3
  • Mon – Fri: 8:00 am – 7:00 pm, Sat – Sun: Closed
1-800-597-5733
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The Menopause Wellness Centre

Your Journey Through Menopause — Guided, Supported, Empowered.

From perimenopause to post-menopause, feel in control again.

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1-800-123-1234

Start Your Menopause Wellness Journey Today, With Us.

Medical & Hormonal Support

Medical & Hormonal Support

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Naturopathic & Nutritional Guidance

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Naturopathic & Nutritional Guidance

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Emotional & Mental Wellness

Emotional & Mental Wellness

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About the Program

Introducing The Menopause Wellness Blueprint

A holistic program designed for women aged 35–70 navigating perimenopause, menopause, and beyond

Perimenopause and menopause are natural phases of life—but that doesn’t mean they have to feel overwhelming. Our expert team is here to guide you through the physical, emotional, and mental changes with care, compassion, and science-backed solutions.

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The modern businesswoman feeling hot during menopause

Why Choose The Menopause Wellness Centre?

  • Personalized and holistic care
  • Free virtual information session
  • Virtual and in-person options
  • Expert team including doctors, naturopaths, therapists, and fitness coaches
  • Covered under OHIP (where applicable)
  • Multidisciplinary support in one coordinated program

outstanding success rates

Over 21,000 babies born and counting

Live birth rate for PGS treatment

0 %

all ages average

Live birth rates for IVF/IMSI/ICSI/PIMSI treatment

0 %

all ages average

Live birth rates for egg recipient treatment

by age group
<35 87%
35-37 60%
38-39 50%
40-42 40%
43-44 43%
45> 48%

What's Included in the Program

Menopause Medical Support

Our medical team offers a full assessment to help you understand how menopause is affecting your health. If needed, we provide guidance on hormone therapy and support for any related conditions. This portion is covered under OHIP.

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Menopause Naturopathic & Nutritional Care

Meet with a naturopath to review your health, symptoms, and lab work. You'll receive a personalized eating plan to boost your energy, sleep, and mental clarity during menopause.

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Menopause Strength & Fitness Coaching

Our specialists guide you through an in-person assessment and six personalized workouts to build muscle, protect bone health, and improve body confidence with long-term results.

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Menopause Mental Health Support

Get emotional support through a clinical interview and up to six therapy sessions. Learn strategies to manage mood, sleep, self-image, and stress as you navigate this stage of life.

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Expert Guidance You Can Trust

Join Dr. Angela Mailis as she breaks down how our program helps women transition successful, through their menopause journey.

Reclaim Your Well-Being

A Personalized Health Assessment for Menopause

Your health is unique—your care should be too. Our program begins with a full consultation and comprehensive medical and naturopathic evaluation. We take the time to understand how your body is changing through perimenopause and menopause, and we use that information to build a personalized treatment plan just for you.

From bloodwork and symptom reviews to hormonal analysis, every step is designed to help you feel like yourself again.
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It’s Time to Put Yourself First

Comprehensive Wellness for Midlife and Beyond

You’ve spent years taking care of others—now it’s time to invest in yourself. Our Menopause Wellness Blueprint helps women over 35 manage symptoms like hot flashes, low energy, poor sleep, and emotional changes with a holistic plan tailored to your needs.

From nutrition and strength training to psychotherapy and hormone support, this program is your guide to feeling strong, steady, and supported.
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Hear Directly From Women We've Helped Reclaim Their Wellbeing

More than 250 five-star reviews on Google

5/5

“I didn’t realize how much menopause was affecting every part of my life until I started this program. The team helped me feel like myself again—more energy, better sleep, and less anxiety.”

5/5

“The care I received was so personalized. From the nutrition plan to the therapy sessions, every step felt like it was made just for me. I finally feel seen and supported.”

5/5

“I was nervous about hormone therapy, but the doctors took the time to explain everything clearly. The results have been life-changing—no more night sweats and I sleep through the night!”

5/5

“This is not just a clinic—it’s a support system. The mental health support was especially helpful. I’ve learned tools to manage my mood, and my confidence has improved so much.”

5/5

“I can’t recommend this program enough. It’s the first time I felt like all aspects of my health were being addressed, not just the physical symptoms. Truly holistic care.”

MENOPAUSE SUPPORT

Take Back Control of Your Health

Menopause is a natural life transition—but that doesn’t mean you have to face it alone. At The Menopause Wellness Centre, we provide evidence-based, whole-person care to help you feel empowered, understood, and supported.

Whether you're struggling with mood swings, brain fog, fatigue, or hot flashes, our team is here to help you feel strong and confident again. Take the first step toward a healthier, more balanced you.

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Recent success stories

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Ready to Feel Like You Again?

Schedule Your Free Consultation Let’s take the first step together. You deserve to feel strong, balanced, and supported.

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